#FridayFacts about Sleep - Part 1

#FridayFacts​ w/ Dr. Jasleen Chhatwal answering questions about sleep. 😴

The questions I’m covering are:

☁️What are the different stages of a sleep cycle?

☁️What makes a good sleep cycle?

☁️What happens if you wake up in the middle of a sleep cycle?

☁️What’s the best way to take a nap?

#sleepisgood ​#physician ​#psychiatrist ​#psychiatry ​#learnwithme​ #mentalhealth ​#healthandwellness ​#knowledgeispower ​#sleepcycles ​#remstate​